Package nr.1

Health & Wellness Package

Mind Body Spirit

Package nr.1

Health & Wellness Package

Mind Body Spirit

In Sanskrit, the meaning of Yoga is to know yourself, to achieve peace with yourself, to break free from all suffering, doubt and confusion realizing this freedom as the core essence of your life… It is more than just a workout to burn calories and tone your muscles, it is actually a very complete exercise that combines strengthening and stretching poses with deep breathing and meditation. It has plenty of health benefits for the body and the mind. We offer an ecologically friendly space and a sanctuary for exploration and transformation through yoga and a connection with nature!

Costa Ballena Costa Rica

From $ 3,150.00 USD per person, based on a 2 Bedroom Condominium


  • Private Arrival Transfer from San Jose International Airport
  • Accommodations at one of our fabulous
  • Private yoga lessons
  • Healthy food cooking class
  • 1 Dinner at your condominium with a private chef
  • Stand-up Paddle Tour
  • Boruca Indigenous Community Tour
  • 60 minutes massage
  • Private Departure Transfer from San Jose
    International Airport
wellness costa rica

Day 1

We will be waiting for you at the Airport to take you on a private ground transfer to the wonderful area of Costa Ballena. This first night you will have a special dinner at your Condo with a private chef. Please send in advance your food restrictions or allergies we should take in consideration. For the meals during the rest of your stay you can go to the closest supermarket to find fresh ingredients to prepare your meals at our Gourmet style kitchen. Or we can assist you arranging private chef services for the rest of your stay.

Day 2

Start your first day at paradise with a initial yoga class that will warm up your senses. Continue to discover the area, the beautiful beaches and sun. At the afternoon we will meet again for a cooking class of traditional Costa Rican meal that you can adapt to your food preferences. Dinner will be ready for you at the end of the cooking class, find your self improving your cooking skills learning about local gastronomy.

Day 3

Corcovado National Park is one of the most incredible places to visit while at Costa Rica. The Osa Peninsula shelters the 5% of the Biodiversity on Earth, it is indeed house of great wildlife and vegetation that will connect you deeply with nature.

Tour includes
Bilingual naturalist guide, bottled water & fresh fruits, entrance fee to Corcovado National Park, picnic lunch at the park.

What to bring & wear
Wear sandals or flip-flops for the boat ride, bathing suit and a towel, sun block, insect repellent, camera, small bags to safeguard personal belongings. Bring hiking shoes for the hike at the trails. During rainy months (June through November) we recommend that you bring a rain coat.

Day 4

Reactivate your muscles and enjoy of the vast Pacific Ocean on a Stand-Up paddle trip. And finish your day with another Yoga class at the beach area just before the sunset. A great opportunity to relax and see the amazing landscape.

Departure Time
Depending on high tide

Tour includes
Stand up paddle board, leash & paddle, life jacket (only for people who don’t know to swim), water & fruits, parking zone, SUP guides.

What to bring & wear
Bathing Suit or comfortable clothes, water, mosquito repellent, sun block, hat.

Day 5

Costa Rica has a lot to discover. As our nature, our culture is very diverse and fascinating. Join us on the tour to the Boruca Indigenous community. The possibility of encounter with people that have a different way of life, traditions and food can open your eyes to new perspectives.

Tour includes
Guide, lunch, water and tropical fruits, snacks, transportation to Boruca

What to bring & wear
Comfortable clothing, hat, shoes, sunglasses, camera, sun block and swimsuit

Day 6

This day take advantage of the stretching and breathing experience of the last Yoga class of our package followed by a relaxing massage at your Condo. A pleasant combination to make you feel in prefect harmony.

Day 7

Depending on your departure flight time, you can take one of our trails to witness the tropical rainforest and its splendorous nature and birds. Finally, take your private transfer back to the San Jose International Airport.

cooking classes costa rica

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