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Sun, sand and sea can be the cure you are looking for.

A study conducted by scientists at the University of Kobe, in Japan, reveals the thoughts of people who are closer to the sea, they show higher psychological effects. And is that the daily routine is causing many evils; the dams, long working hours, poor diet due to lifestyle, pay loans and credit cards, all this […]

A study conducted by scientists at the University of Kobe, in Japan, reveals the thoughts of people who are closer to the sea, they show higher psychological effects.

And is that the daily routine is causing many evils; the dams, long working hours, poor diet due to lifestyle, pay loans and credit cards, all this and more has become the day to day of people. That is why mental health has become so important in studies and analysis. Sometimes we take many medications to continue with the routine, however, what should be considered is to stop the routine and have a space where relaxation, sounds, landscape, and sensations are those that cure many ailments. Walking in the sand and feeling the water on your feet, enjoying the sunset, listening to the waves and feeling the fresh air can do a lot for you. Costa Rica has the advantage of having many beaches to receive vacationers, tourists or people who want to try this new therapy. Also in the study, they mention that spending time near water helps reduce heart rate and reduces stress hormones.

According to the Harvard Health Blog, the beach and sunlight improves mood.

And like many other studies, it has been shown that we can alleviate and cure many ills just by relaxing near the sea. Élan in Bahía Ballena has an exclusive entrance to the Ballena Marine National Park, where it has coastguards, security,and all the amenities to enjoy the natural space it requires.

 

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